It is also recognized by Greece, Spain
Greece, Spain, and Italy are less prone to it. Subsequently, it was found that the diet of people in this region prevents cardiovascular emperorbusiness.com diseases. It is also recognized by Greece, Spain, and Italy are less prone to it. Subsequently, it was found that the diet of people in this region prevents cardiovascular diseases. It is also recognized by the World Health Organization expressinfotech.com as a healthy and sustainable diet and is considered an intangible cultural asset by the United National Educational, Organization of Science and Culture. What constitutes the Mediterranean Diet? The Mediterranean diet mainly focuses on daily consumption of financetechnews.net vegetables, fruits, whole grains and healthy fats, occasional intake of fish, poultry, eggs and milk and rare intake of red meat. It also involves sharing meals with family and friends, enjoying a glass of red wine and should do some basic exercises regularly. Samp...